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Jan 14

Brown Sugar Ginger Poached Pears

Is “healthy dessert” an oxymoron? Not with this recipe! Poached fruit is simple to prepare – and it can be topped with anything from yogurt (for a light breakfast) or chocolate (for a more decadent treat) Adapted from Cook for your Life Serves 8 4 Bosc pears of medium ripeness 4 tablespoons Brown Sugar Ginger […]

Feb 18

Spicy Glazed Salmon

 Photo Credit: yummly.com Salmon doesn’t get enough credit. It’s ridiculously easy, delicious and elegant – all good reasons to add it to your repertoire! By glazing it with some spicy ketchup and throwing it in the oven, you can prepare salmon even more easily Serves 2 (or more, just buy more fillets) 2 fillets salmon N2 tablespoons […]

Dec 19

Warm Kale Salad

A simple, delicious salad that’s healthy too! A staple in our family. Serves 4 2 tablespoons butter or olive oil ¼ cup diced onion 8 oz. baby portobello mushrooms, sliced 8 cups kale, deribbed 1 teaspoon garlic, minced 1 tablespoon balsamic vinegar Fresh Lemon Saucey Sauce, to taste Segments of tangerines or clementines 1 handful […]